sandtoesha

Trying to live life with sandy toes and laughter

Day 20 – Whole30. I’ve got money in my pocket.

Wow 20 days on the Whole30 and only 10 more to go. I added a few more challenges to my Whole30…

1) No unnecessary spending – clothes, treats, pedicures, outdoor gear. Just the basics.

2) 21 days of meditation

3) Master Urdhva Dhanurasana (Backbend) on the paddle board.

So far so good. I’ve had $20 cash in my purse for weeks now. That. Never. happens.

I’m half way through the 21 day meditation challenge 🙂

Almost there on the backbend. I’m just back to doing backbends in my yoga practice (after a year off any shoulder poses post shoulder surgery) so the SUP backbend means a lot to me.

Screen Shot 2014-08-24 at 10.20.19 AM  Warm up

My attempt   GOPR0704web

My Goal – on the board though…

 

306436_10150949818450424_525084372_n

 

Day 20 on the Whole30. I have  had some ups and downs so far. I felt really good around day 10 but somewhere around midway I had a little more digestive upset. I added a lot more Sweet potatoes and less protein to my meals and it seems to be helping. I made some really good salsa from scratch too.

 

salsa

So We are on the home stretch! Ten More days left with an overnight backpacking trip planned during our last week!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Information

This entry was posted on August 26, 2014 by in Foods, Namaste and tagged , , , , .

Instagram

No Instagram images were found.

Archives

%d bloggers like this: