sandtoesha

Trying to live life with sandy toes and laughter

Day 20 – Whole30. I’ve got money in my pocket.

Wow 20 days on the Whole30 and only 10 more to go. I added a few more challenges to my Whole30…

1) No unnecessary spending – clothes, treats, pedicures, outdoor gear. Just the basics.

2) 21 days of meditation

3) Master Urdhva Dhanurasana (Backbend) on the paddle board.

So far so good. I’ve had $20 cash in my purse for weeks now. That. Never. happens.

I’m half way through the 21 day meditation challenge 🙂

Almost there on the backbend. I’m just back to doing backbends in my yoga practice (after a year off any shoulder poses post shoulder surgery) so the SUP backbend means a lot to me.

Screen Shot 2014-08-24 at 10.20.19 AM  Warm up

My attempt   GOPR0704web

My Goal – on the board though…

 

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Day 20 on the Whole30. I have  had some ups and downs so far. I felt really good around day 10 but somewhere around midway I had a little more digestive upset. I added a lot more Sweet potatoes and less protein to my meals and it seems to be helping. I made some really good salsa from scratch too.

 

salsa

So We are on the home stretch! Ten More days left with an overnight backpacking trip planned during our last week!

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This entry was posted on August 26, 2014 by in Foods, Namaste and tagged , , , , .

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At the end of #route16 we explored #princerupert and then hopped on the Northern Expedition for the 16 hour voyage down the inside passage. Gorgeous trip through the #greatbearrainforest We didn't see bears but saw lots of whales. #motorcycleroadtrip #explorebc #motorcycle #insidepassage #bcferries #rainforest #surroundedbynature #britishcolumbia #roadtrip #heritagediscoveryroute #nature #coast #moto #suzukitu250x
Our last leg of @route16_ca was gorgeous. Lots of fun corners, surrounded by forest, towering mountains, and ocean. We stopped at the North Pacific Cannery in Port Edward. Totally worth it, do the tour if you visit. #motorcycleroadtrip #explorebc #travelnorthernbc #motorcycle #roadtrip #historic #britishcolumbia #route16 #suzukitu250x #motoroadtrip #heritagediscoveryroute
Our best riding day was a side trip through the Nass Valley. Rode through a landscape of lava rocks, forests, and mountains, while weaving through some fun corners, stopping at First Nations villages and hot springs. We ended up back on the Pacific Ocean, so close to Alaska. #motorcycleroadtrip #explorebc #roadtrip #roadtrippin #moto #motorcycle #suzukitu250x #nassvalleylavabeds #hotsprings #beatifulbc #travelnorthernbc #roadtrip #britishcolumbia #route16 #nassvalley #nassvalleyhotsprings #watchyourhead
Our cabin in #smithers was one of the many highlights on @route16_ca A view of #hudsonbaymountain and an adorable cabin in the woods... #explorebc #motorcycleroadtrip #motorcycle #roadtrip #route16 #travelnorthernbc #cabininthewoods
A little hazy as we left Prince George and started our journey along #route16 Met a bunch firefighters from around the world that were staying at our hotel in PG. So grateful for everything they are doing to save our forests. #motorcycleroadtrip #suzukitu250x #2000km #1200miles #northofthewall #motorcycle #roadtrip #thankyou #grateful #lovetrees
Loved the ride up to @barkervillebc I'm a sucker for historic towns. #goldrushtrail #explorebc so far we've made our way up #seatoskyhighway #duffylakeroad #route97 #cariboohighway next up @route16_ca #motorcycleroadtrip #suzukitu250x is rocking it.

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