sandtoesha

Trying to live life with sandy toes and laughter

Day 20 – Whole30. I’ve got money in my pocket.

Wow 20 days on the Whole30 and only 10 more to go. I added a few more challenges to my Whole30…

1) No unnecessary spending – clothes, treats, pedicures, outdoor gear. Just the basics.

2) 21 days of meditation

3) Master Urdhva Dhanurasana (Backbend) on the paddle board.

So far so good. I’ve had $20 cash in my purse for weeks now. That. Never. happens.

I’m half way through the 21 day meditation challenge 🙂

Almost there on the backbend. I’m just back to doing backbends in my yoga practice (after a year off any shoulder poses post shoulder surgery) so the SUP backbend means a lot to me.

Screen Shot 2014-08-24 at 10.20.19 AM  Warm up

My attempt   GOPR0704web

My Goal – on the board though…

 

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Day 20 on the Whole30. I have  had some ups and downs so far. I felt really good around day 10 but somewhere around midway I had a little more digestive upset. I added a lot more Sweet potatoes and less protein to my meals and it seems to be helping. I made some really good salsa from scratch too.

 

salsa

So We are on the home stretch! Ten More days left with an overnight backpacking trip planned during our last week!

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This entry was posted on August 26, 2014 by in Foods, Namaste and tagged , , , , .

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