sandtoesha

Trying to live life with sandy toes and laughter

Update on acupuncture/torture

It’s working. The first few treatments sent me into a pain spiral with this new mobility in my spine aggrivating my sciatica, but I have WAY more mobility in my … Continue reading

September 25, 2008 · Leave a comment

Capoeira

I found this video of the event we went to in Phoenix this past March. I thought I’d post it for all of you that ask me what’s the difference … Continue reading

September 22, 2008 · Leave a comment

No more wallowing…

So after another painful physio session I’m walking down the hill to my apartment. Feeling sorry for myself because now that I’ve started to feel slight improvement in my knee… … Continue reading

September 11, 2008 · Leave a comment

OWwch

Ok… so I’ve tried almost everything for my back/hip/knee problems. My back has been hurting since I was a teenager. That’s when I was told by doctors that even though … Continue reading

September 4, 2008 · Leave a comment

Instagram

Snow showed up for our festive girls weekend in Whistler @pangeapod #explorebc #iceroom
Had fun exploring the #sunshinecoast with @katiemah and @racheladdante this past weekend. Do you know what to do if you run into a bear 🐻 in the woods? #hike #nature #rainforrest #explorebc #adventuresmart #bearsafety @bc_adventuresmart
This is one of my favourite illustrations from the Roberts Creek Mandala this year. Such a great project. It was started in 1997 when a group of friends painted over some negative graffiti. I first saw it back in 2007, and love that it's created new each year by the community and still going strong. The boy in the centre is the original organizer's son. #art #communityart #mandala #robertscreek #sunshinecoast #explorebc #robertscreekmandala
Seven years ago I spent a life changing month in #costarica for yoga teacher training at @anamayaresort Met so many wonderful people, fell in love with the jungle, and shifted my life's trajectory. #throwbackthursday #ytt #puravida #infinitypool #oceanview #yoga #namaste #sandtoesha #santosha
17 years since I first hiked here. My second visit, still gorgeous, but now this trio of lakes is no longer secret(ish). #bestroadtripever #nature #lovetrees
Made it to the island. By this last leg of the road trip riding felt like floating through air. #motorcycleroadtrip #explorebc #motorcycle #vancouverisland #telegraphcove #cumberland #porthardy #suzukitu250x #roadtrip #islandhighway #hwy19 #hwy19a #2000km #1300miles #atwyld #britishcolumbia
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