sandtoesha

Trying to live life with sandy toes and laughter

Hopscotch 2017

The Vancouver Hopscotch event has been happening for 22 years! Bringing Scotch and beer together for a night of sampling fun. Over the last two decades the event has expanded … Continue reading

November 27, 2017 · Leave a comment

Cuba 10 years later

Cuba and change

May 30, 2016 · Leave a comment

Cinnamon Bun smoothy

This is so good! I mixed one up last night in the Vita-mix and it was so easy. Here’s a link to the original recipe but I tend to use … Continue reading

February 18, 2015 · Leave a comment

ChocolaTas

Mmmm… Went to a great event last night launching the new chocolate line at ChocolaTas on Granville Island. They did a wine chocolate pairing and my favourite the Macallan Gold … Continue reading

November 28, 2014 · Leave a comment

HopScotch 2014

I had the intention of just flying by the seat of my pants and trying whatever caught my eye this year. But someone aptly pointed out that I’m more of … Continue reading

November 21, 2014 · Leave a comment

Day 20 – Whole30. I’ve got money in my pocket.

Wow 20 days on the Whole30 and only 10 more to go. I added a few more challenges to my Whole30… 1) No unnecessary spending – clothes, treats, pedicures, outdoor gear. … Continue reading

August 26, 2014 · Leave a comment

Day 9 – Whole30 (Tiger Blood)

We made it to day 9 of the Whole30 and it really has not been that bad. BF has been cooking up some great meals with a lot of variety… … Continue reading

August 15, 2014 · Leave a comment

Day 1 – Whole30

Started the Whole30 today. Writing this blog post is STEP 3:Commit So I’m hoping following this program for the next 30 days will help with my crazy ass migraines and … Continue reading

August 6, 2014 · Leave a comment

Craft Beer tasting room to do list:

33 Acres Brassneck Brewery Main St Brewing Co. Red Truck Storm Brewing – love the name Parallel 49 (seasonal Salty Scot, Ugly Sweater please) Coal Harbour Brewing Powell St Brewing … Continue reading

February 21, 2014 · Leave a comment

Instagram

Snow showed up for our festive girls weekend in Whistler @pangeapod #explorebc #iceroom
Had fun exploring the #sunshinecoast with @katiemah and @racheladdante this past weekend. Do you know what to do if you run into a bear 🐻 in the woods? #hike #nature #rainforrest #explorebc #adventuresmart #bearsafety @bc_adventuresmart
This is one of my favourite illustrations from the Roberts Creek Mandala this year. Such a great project. It was started in 1997 when a group of friends painted over some negative graffiti. I first saw it back in 2007, and love that it's created new each year by the community and still going strong. The boy in the centre is the original organizer's son. #art #communityart #mandala #robertscreek #sunshinecoast #explorebc #robertscreekmandala
Seven years ago I spent a life changing month in #costarica for yoga teacher training at @anamayaresort Met so many wonderful people, fell in love with the jungle, and shifted my life's trajectory. #throwbackthursday #ytt #puravida #infinitypool #oceanview #yoga #namaste #sandtoesha #santosha
17 years since I first hiked here. My second visit, still gorgeous, but now this trio of lakes is no longer secret(ish). #bestroadtripever #nature #lovetrees
Made it to the island. By this last leg of the road trip riding felt like floating through air. #motorcycleroadtrip #explorebc #motorcycle #vancouverisland #telegraphcove #cumberland #porthardy #suzukitu250x #roadtrip #islandhighway #hwy19 #hwy19a #2000km #1300miles #atwyld #britishcolumbia
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