sandtoesha

Trying to live life with sandy toes and laughter

Hopscotch 2017

The Vancouver Hopscotch event has been happening for 22 years! Bringing Scotch and beer together for a night of sampling fun. Over the last two decades the event has expanded … Continue reading

November 27, 2017 · Leave a comment

Cuba 10 years later

Cuba and change

May 30, 2016 · Leave a comment

Cinnamon Bun smoothy

This is so good! I mixed one up last night in the Vita-mix and it was so easy. Here’s a link to the original recipe but I tend to use … Continue reading

February 18, 2015 · Leave a comment

ChocolaTas

Mmmm… Went to a great event last night launching the new chocolate line at ChocolaTas on Granville Island. They did a wine chocolate pairing and my favourite the Macallan Gold … Continue reading

November 28, 2014 · Leave a comment

HopScotch 2014

I had the intention of just flying by the seat of my pants and trying whatever caught my eye this year. But someone aptly pointed out that I’m more of … Continue reading

November 21, 2014 · Leave a comment

Day 20 – Whole30. I’ve got money in my pocket.

Wow 20 days on the Whole30 and only 10 more to go. I added a few more challenges to my Whole30… 1) No unnecessary spending – clothes, treats, pedicures, outdoor gear. … Continue reading

August 26, 2014 · Leave a comment

Day 9 – Whole30 (Tiger Blood)

We made it to day 9 of the Whole30 and it really has not been that bad. BF has been cooking up some great meals with a lot of variety… … Continue reading

August 15, 2014 · Leave a comment

Day 1 – Whole30

Started the Whole30 today. Writing this blog post is STEP 3:Commit So I’m hoping following this program for the next 30 days will help with my crazy ass migraines and … Continue reading

August 6, 2014 · Leave a comment

Craft Beer tasting room to do list:

33 Acres Brassneck Brewery Main St Brewing Co. Red Truck Storm Brewing – love the name Parallel 49 (seasonal Salty Scot, Ugly Sweater please) Coal Harbour Brewing Powell St Brewing … Continue reading

February 21, 2014 · Leave a comment

Instagram

Here are few pictures from my last few days in Canggu. The first is after sunset @finnsbeachclub then @desaseni_avillageresort after a sunrise yoga flow class, the view from my patio, and the bike I’ve been trying to explore with but trying to stay out of Canggu rush hour has been tough #bali #canggu #canggubali #finnsbeachclub #sunset
Loving Gili Air the most of all the places I’ve been so far. Pics are of the boat ride over and then my early morning walk pre and post sunrise 🌅 #lovegili #sunrise #baliindonesia
Just finished my first Tantric Hatha yoga class, loved it. Early morning focus on bringing the breath into the naval/belly to help release negative energy 😁 #yoga #canggu #bali #2020tayfa
Woke up at 1am on my Bali Birthday to do the Batur Volcano hike. What a great day. Very steep incline that varied from road, to lava rock, to volcanic clay. We hiked up in the dark so we had no idea how steep some of the drops were until we hiked back down in the daylight! Mt. Batur is an active volcano about 1,770 metres above sea level. Our hike up took about 2 hours. Base camp is about midway up the mountain, so our gain was 900 metres, 13 km. View at the top is of Mt Agung, another active volcano. #mtbatur #volcano #hike #bali #mtagungbali #birthdayfun #thisis50
I’m back in Bali. After a little beach exploration in Kuta, we’re now settled in Ubud for a bit. Hit one of my favorites @clearcafeubud and now ready for morning yoga @theyogabarn followed by a sound healing session at @pyramidsofchi today. Best day ever. #bali #beachwalk #ubud #kuta #soundhealing Yes, those are recycled water bottles made into a Christmas tree.
Hello autumn 🍂 Looks like my nephew loves this season as much as me. #vancouver #fall #autumn #backtoschool #kindergarten #loves

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