sandtoesha

Trying to live life with sandy toes and laughter

My First Motorcycle Road Trip

I’ll add more later, but here’s a link to the itinerary.

October 26, 2018 · Leave a comment

Hopscotch 2017

The Vancouver Hopscotch event has been happening for 22 years! Bringing Scotch and beer together for a night of sampling fun. Over the last two decades the event has expanded … Continue reading

November 27, 2017 · Leave a comment

Goodbye Summer

I can’t believe it’s fall. It feels like September 1st was yesterday. I wrote this list to prove to myself that September actually happened. So, here are a few things … Continue reading

September 27, 2017 · 2 Comments

Route 97 Road Trip

I recently did a quick road trip through the Okanagan. Penticton, Summerland, Kelowna, Vernon and Kamloops in 3.5 days. Here’s a little look at some highlights, more to come later… … Continue reading

June 27, 2017 · Leave a comment

One month away… One spot left

This is going to be my morning yoga view. So excited! If you want to join me, there’s still one spot left at my Caribbean yoga retreat (starting Feb 17). … Continue reading

January 16, 2017 · Leave a comment

Adios 2016

2016 knocked us on our asses. There were so many collective and personal losses. One after the other they rolled in, and we learned, dusted off, and got back up. … Continue reading

December 31, 2016 · Leave a comment

Thrill The World 2016

This year is the 10th anniversary (and my 4th time) of Thrill The World, where people around the world simultaneously perform Michael Jackson’s Thriller dressed as zombies. This year I … Continue reading

October 29, 2016 · Leave a comment

So this Happened…

My first official by line in the National Post from my Bowen Island story!  

August 23, 2016 · Leave a comment

Stop making the same mistakes – 3 Steps to growth

Step One – Self Forgiveness and Acceptance. Release the heaviness of taking responsibility. Let it be ok not to be perfect. What does that mean? Try not to beat yourself up … Continue reading

April 1, 2016 · Leave a comment

Instagram

Here are few pictures from my last few days in Canggu. The first is after sunset @finnsbeachclub then @desaseni_avillageresort after a sunrise yoga flow class, the view from my patio, and the bike I’ve been trying to explore with but trying to stay out of Canggu rush hour has been tough #bali #canggu #canggubali #finnsbeachclub #sunset
Loving Gili Air the most of all the places I’ve been so far. Pics are of the boat ride over and then my early morning walk pre and post sunrise 🌅 #lovegili #sunrise #baliindonesia
Just finished my first Tantric Hatha yoga class, loved it. Early morning focus on bringing the breath into the naval/belly to help release negative energy 😁 #yoga #canggu #bali #2020tayfa
Woke up at 1am on my Bali Birthday to do the Batur Volcano hike. What a great day. Very steep incline that varied from road, to lava rock, to volcanic clay. We hiked up in the dark so we had no idea how steep some of the drops were until we hiked back down in the daylight! Mt. Batur is an active volcano about 1,770 metres above sea level. Our hike up took about 2 hours. Base camp is about midway up the mountain, so our gain was 900 metres, 13 km. View at the top is of Mt Agung, another active volcano. #mtbatur #volcano #hike #bali #mtagungbali #birthdayfun #thisis50
I’m back in Bali. After a little beach exploration in Kuta, we’re now settled in Ubud for a bit. Hit one of my favorites @clearcafeubud and now ready for morning yoga @theyogabarn followed by a sound healing session at @pyramidsofchi today. Best day ever. #bali #beachwalk #ubud #kuta #soundhealing Yes, those are recycled water bottles made into a Christmas tree.
Hello autumn 🍂 Looks like my nephew loves this season as much as me. #vancouver #fall #autumn #backtoschool #kindergarten #loves

Archives