My First Motorcycle Road Trip
I’ll add more later, but here’s a link to the itinerary.
The Vancouver Hopscotch event has been happening for 22 years! Bringing Scotch and beer together for a night of sampling fun. Over the last two decades the event has expanded … Continue reading
I can’t believe it’s fall. It feels like September 1st was yesterday. I wrote this list to prove to myself that September actually happened. So, here are a few things … Continue reading
Route 97 Road Trip
I recently did a quick road trip through the Okanagan. Penticton, Summerland, Kelowna, Vernon and Kamloops in 3.5 days. Here’s a little look at some highlights, more to come later… … Continue reading
One month away… One spot left
This is going to be my morning yoga view. So excited! If you want to join me, there’s still one spot left at my Caribbean yoga retreat (starting Feb 17). … Continue reading
2016 knocked us on our asses. There were so many collective and personal losses. One after the other they rolled in, and we learned, dusted off, and got back up. … Continue reading
Thrill The World 2016
This year is the 10th anniversary (and my 4th time) of Thrill The World, where people around the world simultaneously perform Michael Jackson’s Thriller dressed as zombies. This year I … Continue reading
So this Happened…
My first official by line in the National Post from my Bowen Island story!
Stop making the same mistakes – 3 Steps to growth
Step One – Self Forgiveness and Acceptance. Release the heaviness of taking responsibility. Let it be ok not to be perfect. What does that mean? Try not to beat yourself up … Continue reading