sandtoesha

Trying to live life with sandy toes and laughter

Day one in the new apartment…

Day one was busy, Started by teaching my yoga class, rushing to pick up the moving truck (driving a big truck is fun!) and then the move. Once all was … Continue reading

April 30, 2008 · Leave a comment

FYI – the world is overpopulated

and it’s killing the earth. Everyone is trying to find Eco friendly solutions but the bottom line is there are just too many people for the earth to handle. Sure… … Continue reading

April 29, 2008 · Leave a comment

Capoeira and houseplants

I can tell my family and friends think Capoeira is a bit militant and obsessive. Mostly because they call it a cult and tell me it’s militant and obsessive. But … Continue reading

April 16, 2008 · Leave a comment

finding the best match boils down to being decisive…

So a Friend of mine sent me this brilliant article written by Mark Gemein. It’s long but worth the read… he uses economics and game theory to explain where all … Continue reading

April 14, 2008 · 1 Comment

Instagram

Here are few pictures from my last few days in Canggu. The first is after sunset @finnsbeachclub then @desaseni_avillageresort after a sunrise yoga flow class, the view from my patio, and the bike I’ve been trying to explore with but trying to stay out of Canggu rush hour has been tough #bali #canggu #canggubali #finnsbeachclub #sunset
Loving Gili Air the most of all the places I’ve been so far. Pics are of the boat ride over and then my early morning walk pre and post sunrise 🌅 #lovegili #sunrise #baliindonesia
Just finished my first Tantric Hatha yoga class, loved it. Early morning focus on bringing the breath into the naval/belly to help release negative energy 😁 #yoga #canggu #bali #2020tayfa
Woke up at 1am on my Bali Birthday to do the Batur Volcano hike. What a great day. Very steep incline that varied from road, to lava rock, to volcanic clay. We hiked up in the dark so we had no idea how steep some of the drops were until we hiked back down in the daylight! Mt. Batur is an active volcano about 1,770 metres above sea level. Our hike up took about 2 hours. Base camp is about midway up the mountain, so our gain was 900 metres, 13 km. View at the top is of Mt Agung, another active volcano. #mtbatur #volcano #hike #bali #mtagungbali #birthdayfun #thisis50
I’m back in Bali. After a little beach exploration in Kuta, we’re now settled in Ubud for a bit. Hit one of my favorites @clearcafeubud and now ready for morning yoga @theyogabarn followed by a sound healing session at @pyramidsofchi today. Best day ever. #bali #beachwalk #ubud #kuta #soundhealing Yes, those are recycled water bottles made into a Christmas tree.
Hello autumn 🍂 Looks like my nephew loves this season as much as me. #vancouver #fall #autumn #backtoschool #kindergarten #loves

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