sandtoesha

Trying to live life with sandy toes and laughter

This City Girl is going back to the Wild

Last summer I took myself out of my comfort zone and explored a remote part of this province. That trip inspired this next one, a motorcycle road trip that will … Continue reading

August 5, 2018 · Leave a comment

Little Girls and The Last Jedi

December 27, 2017 · Leave a comment

No more back seat

A lot of firsts for me this past year. The most recent, learning to ride a motorcycle, made dancing on stage in lingerie seem easy.  I’m a pretty cautious person, … Continue reading

August 28, 2017 · Leave a comment

Yoga Retreat – Feb 2017 ONE SPOT LEFT

I have one, private, ocean view casita left at my yoga retreat in Samana, Dominican. Time to jump off the fence and snap it up. Ocean view, private casita in the … Continue reading

June 20, 2016 · Leave a comment

Cuba 10 years later

Cuba and change

May 30, 2016 · Leave a comment

Sandtoesha Yoga Retreat 2017

Be a part of the first Sandtoesha yoga retreat in Feb of 2017. The Basics: Sand. Ocean. Jungle. Sun. Yoga. Laughter. February 17, 2017, for one week I’ll be hosting … Continue reading

December 31, 2015 · 2 Comments

Around the world part 11 – Scotland, St. Andrews

For our last full day we rose early and took the train from Edinburgh to St. Andrews. The plan – Mike golfs while I explore St. Andrews. Once we got … Continue reading

November 14, 2015 · 1 Comment

Around the world part 10 – Scotland, Edinburgh 

Wow, Edinburgh is awe inspiring. History everywhere. We are staying at a great Airbnb that’s a unesco heritage site. Built in 1725. I can’t sleep because I keep looking out … Continue reading

November 11, 2015 · 3 Comments

Around the world part 9 – London

Day two in London we decided to explore the city for the afternoon. The train from Amanda’s place in Earlsfield to Waterloo was only 15 minutes and once there we … Continue reading

November 10, 2015 · 1 Comment

Instagram

Three days at a silent retreat might seem terrifying to some, but this introvert loved it. Here are a few reasons why. No tech, after taking a few pictures I surrendered my phone. The need to capture everything that caught my eye was replaced with a hunger to observe everything deeply. Practicing the ancient art of pen writing. I spent time with my thoughts, journaling and doodling them out. Without Google to ask, I spent more time thinking things through, exercising my problem solving skills. I perused the library and rekindled my love for books. I just wish I could find a copy of that book I didn’t finish. The tea station with every imaginable fresh herb 🌿 for bespoke creations. I’m not a foodie, but I do love when food is healthy and so well prepared that I’d choose it over a burger and fries. The evening campfires reminded me of home. And I burned some baggage 🧳 I’m ready for a longer silent stay if anyone has any local suggestions. #silentretreat #bali #retreat #digitaldetoxchallenge
One of the most memorable places I stayed in Bali was north @villageabovetheclouds I woke up, meditated, ate, and practiced yoga with a view of the countryside and rice fields. #ricefields #bali #baliindonesia #sunrise
Singapore you surprised me! My Australian visa didn’t come through in time so I made a last minute switch at the airport to @singapore Such a unique and beautiful country. Clean and safe streets, architecture mixed with nature, and lively cultural pockets around every corner. Highlights for me were little Turkey, India, and Chinatown, and the food! #singapore #travel #nature #gardensbythebay #sentosaisland #singaporesling #longbar
Here are few pictures from my last few days in Canggu. The first is after sunset @finnsbeachclub then @desaseni_avillageresort after a sunrise yoga flow class, the view from my patio, and the bike I’ve been trying to explore with but trying to stay out of Canggu rush hour has been tough #bali #canggu #canggubali #finnsbeachclub #sunset
Loving Gili Air the most of all the places I’ve been so far. Pics are of the boat ride over and then my early morning walk pre and post sunrise 🌅 #lovegili #sunrise #baliindonesia
Just finished my first Tantric Hatha yoga class, loved it. Early morning focus on bringing the breath into the naval/belly to help release negative energy 😁 #yoga #canggu #bali #2020tayfa

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