sandtoesha

Trying to live life with sandy toes and laughter

Tea Sparrow…

I was introduced to this great new local company this past weekend at a friends birthday/tea party. Tea Sparrow is a tea subscription company. Essentially they sample all these great … Continue reading

March 28, 2012 · Leave a comment

Zumba

Here’s an interview I did for Empowered Health. I’m super sweaty because the interview was right after class and a bit subdued due to the migraine I had, but that … Continue reading

March 24, 2012 · Leave a comment

My Saturday Zumba

Free trial of my Saturday Zumba class this March 17th at 11:00 am   Axe Capoeira Academy 45 West Hastings Next session starts March 24th Pre purchase a punch card … Continue reading

March 5, 2012 · 1 Comment

Loving Yoga Barre…

So my shoulder was messed up. Restorative yoga classes really helped release the facia and I was able to gain mobility of the arm again, but lost all the stability … Continue reading

March 5, 2012 · Leave a comment
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