sandtoesha

Trying to live life with sandy toes and laughter

Tea Sparrow…

I was introduced to this great new local company this past weekend at a friends birthday/tea party. Tea Sparrow is a tea subscription company. Essentially they sample all these great … Continue reading

March 28, 2012 · Leave a comment

Zumba

Here’s an interview I did for Empowered Health. I’m super sweaty because the interview was right after class and a bit subdued due to the migraine I had, but that … Continue reading

March 24, 2012 · Leave a comment

My Saturday Zumba

Free trial of my Saturday Zumba class this March 17th at 11:00 am   Axe Capoeira Academy 45 West Hastings Next session starts March 24th Pre purchase a punch card … Continue reading

March 5, 2012 · 1 Comment

Loving Yoga Barre…

So my shoulder was messed up. Restorative yoga classes really helped release the facia and I was able to gain mobility of the arm again, but lost all the stability … Continue reading

March 5, 2012 · Leave a comment

Instagram

Snow showed up for our festive girls weekend in Whistler @pangeapod #explorebc #iceroom
Had fun exploring the #sunshinecoast with @katiemah and @racheladdante this past weekend. Do you know what to do if you run into a bear 🐻 in the woods? #hike #nature #rainforrest #explorebc #adventuresmart #bearsafety @bc_adventuresmart
This is one of my favourite illustrations from the Roberts Creek Mandala this year. Such a great project. It was started in 1997 when a group of friends painted over some negative graffiti. I first saw it back in 2007, and love that it's created new each year by the community and still going strong. The boy in the centre is the original organizer's son. #art #communityart #mandala #robertscreek #sunshinecoast #explorebc #robertscreekmandala
Seven years ago I spent a life changing month in #costarica for yoga teacher training at @anamayaresort Met so many wonderful people, fell in love with the jungle, and shifted my life's trajectory. #throwbackthursday #ytt #puravida #infinitypool #oceanview #yoga #namaste #sandtoesha #santosha
17 years since I first hiked here. My second visit, still gorgeous, but now this trio of lakes is no longer secret(ish). #bestroadtripever #nature #lovetrees
Made it to the island. By this last leg of the road trip riding felt like floating through air. #motorcycleroadtrip #explorebc #motorcycle #vancouverisland #telegraphcove #cumberland #porthardy #suzukitu250x #roadtrip #islandhighway #hwy19 #hwy19a #2000km #1300miles #atwyld #britishcolumbia
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