sandtoesha

Trying to live life with sandy toes and laughter

Do I?

Hmmm… So not sure if this painting is a potential retail therapy binge soon to be a regret, or do I really want it for my loft? I will resist… … Continue reading

March 24, 2013 · Leave a comment

Snowshoeing… who knew?

So finally, after living in BC all my life, I tried snowshoeing. So much fun. It probably helped that it was one of those gorgeous almost spring time days we … Continue reading

March 18, 2013 · Leave a comment

Patterns

It has become quite obvious to me (and sharply pointed out to me by a few close friends) that I have been following some patterns in my life and it’s … Continue reading

March 18, 2013 · Leave a comment

Breast Cancer Commercial

Here’s the Breast Cancer Commercial I did a little (like 3.2 seconds) dancing in… Woman :60 from Idea Studio™ on Vimeo.

March 15, 2013 · Leave a comment

More messenger musings…

Katie: are you going to your salad place for lunch? ‎‎Tammy: um ya. i’m kinda predictable Katie: yes, it’s cute i’m coming with you fyi, i’m not asking. I’m telling … Continue reading

March 11, 2013 · Leave a comment

Changes, Alright Mr. Bowie I get it…

Stop sending the lessons. Why do we resist change so much? I’m Queen of it, from moving homes to relationships and even silly little things like giving up my faithful lunch … Continue reading

March 1, 2013 · Leave a comment

Instagram

I was getting setup for tonight’s #restorativeyoga class and noticed the shadows. I can’t resist geometric framing. Anyway, if you’re ready to relax tune in @lofty_vibe at 6:30 pm. If you are like me you’re feeling a little screen fatigue, but rest assured 😉 you won’t be looking at your phone. All you need is the sound. #yoga #restorative #heartchakra
Three days at a silent retreat might seem terrifying to some, but this introvert loved it. Here are a few reasons why. No tech, after taking a few pictures I surrendered my phone. The need to capture everything that caught my eye was replaced with a hunger to observe everything deeply. Practicing the ancient art of pen writing. I spent time with my thoughts, journaling and doodling them out. Without Google to ask, I spent more time thinking things through, exercising my problem solving skills. I perused the library and rekindled my love for books. I just wish I could find a copy of that book I didn’t finish. The tea station with every imaginable fresh herb 🌿 for bespoke creations. I’m not a foodie, but I do love when food is healthy and so well prepared that I’d choose it over a burger and fries. The evening campfires reminded me of home. And I burned some baggage 🧳 I’m ready for a longer silent stay if anyone has any local suggestions. #silentretreat #bali #retreat #digitaldetoxchallenge
One of the most memorable places I stayed in Bali was north @villageabovetheclouds I woke up, meditated, ate, and practiced yoga with a view of the countryside and rice fields. #ricefields #bali #baliindonesia #sunrise
Singapore you surprised me! My Australian visa didn’t come through in time so I made a last minute switch at the airport to @singapore Such a unique and beautiful country. Clean and safe streets, architecture mixed with nature, and lively cultural pockets around every corner. Highlights for me were little Turkey, India, and Chinatown, and the food! #singapore #travel #nature #gardensbythebay #sentosaisland #singaporesling #longbar
Here are few pictures from my last few days in Canggu. The first is after sunset @finnsbeachclub then @desaseni_avillageresort after a sunrise yoga flow class, the view from my patio, and the bike I’ve been trying to explore with but trying to stay out of Canggu rush hour has been tough #bali #canggu #canggubali #finnsbeachclub #sunset
Loving Gili Air the most of all the places I’ve been so far. Pics are of the boat ride over and then my early morning walk pre and post sunrise 🌅 #lovegili #sunrise #baliindonesia

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