My Saturday Zumba
Free trial of my Saturday Zumba class this March 17th at 11:00 am
Axe Capoeira Academy 45 West Hastings Next session starts March 24th Pre purchase a punch card at $7 a class or drop in at $12 a class facebook.com/ZumbaTammy
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This entry was posted on March 5, 2012 by sandtoesha in Having Fun and tagged capoeira, Dance, zumba.Shortlink
https://wp.me/p3TTVf-50Recent Posts
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Had fun exploring the #sunshinecoast with @katiemah and @racheladdante this past weekend. Do you know what to do if you run into a bear 🐻 in the woods?
#hike #nature #rainforrest #explorebc #adventuresmart #bearsafety @bc_adventuresmart
This is one of my favourite illustrations from the Roberts Creek Mandala this year. Such a great project. It was started in 1997 when a group of friends painted over some negative graffiti. I first saw it back in 2007, and love that it's created new each year by the community and still going strong. The boy in the centre is the original organizer's son.
#art #communityart #mandala #robertscreek #sunshinecoast #explorebc #robertscreekmandala
Seven years ago I spent a life changing month in #costarica for yoga teacher training at @anamayaresort
Met so many wonderful people, fell in love with the jungle, and shifted my life's trajectory.
#throwbackthursday #ytt #puravida #infinitypool #oceanview #yoga #namaste #sandtoesha #santosha
17 years since I first hiked here. My second visit, still gorgeous, but now this trio of lakes is no longer secret(ish). #bestroadtripever #nature #lovetrees
Made it to the island. By this last leg of the road trip riding felt like floating through air.
#motorcycleroadtrip #explorebc #motorcycle #vancouverisland #telegraphcove #cumberland #porthardy #suzukitu250x #roadtrip #islandhighway #hwy19 #hwy19a #2000km #1300miles #atwyld #britishcolumbia
At the end of #route16 we explored #princerupert and then hopped on the Northern Expedition for the 16 hour voyage down the inside passage. Gorgeous trip through the #greatbearrainforest
We didn't see bears but saw lots of whales.
#motorcycleroadtrip #explorebc #motorcycle #insidepassage #bcferries #rainforest #surroundedbynature #britishcolumbia #roadtrip #heritagediscoveryroute #nature #coast #moto #suzukitu250x
Check us out March 22 on CHECK6 7PM (If you are in BC) on Empowered Health!
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