I know following an alkaline diet will help me with my allergies. I was on it for a few weeks a year ago while I was doing the Wild Rose detox. My allergies disappeared and I discovered what it’s like to fully breathe and smell through my nose. I had no idea my allergies had gotten that bad until they were gone. But sadly alkaline eating is not the easiest to follow… especially when you love sweets and breads… And well, convenience. So now I’m going to try to make a permanent eating change. I’m too young to have arthritis in most of my joints, my allergies are getting ridiculous and my migraines are up to 3 a month. Hopefully I’ll be blogging soon on how great I feel…
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