sandtoesha

Trying to live life with sandy toes and laughter

Day 1 – Whole30

Started the Whole30 today. Writing this blog post is STEP 3:Commit

So I’m hoping following this program for the next 30 days will help with my crazy ass migraines and recent vertigo adventures. I’m already 1/2 there with the food – I’ve been dairy wheat and alcohol free for the last month with no real effect on mentioned vertigo fun so time to step it up. It’s the treats and rewards that I can’t have that will be the real challenge for me (fries, cookies, chips, chai lattes). So here’s my morning coconut chai – Whole30 compliant and so good.

chai

Might need to update on my Day 4-5 progress. It has been dubbed by past Whole30’ers as the day you want to kill all things. Happy thoughts.

 

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This entry was posted on August 6, 2014 by in Foods and tagged , .

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Loved the ride up to @barkervillebc I'm a sucker for historic towns. #goldrushtrail #explorebc so far we've made our way up #seatoskyhighway #duffylakeroad #route97 #cariboohighway next up @route16_ca #motorcycleroadtrip #suzukitu250x is rocking it.
Howe Sound view from the top of the Sea to Sky Gondola. Did my first ride of the Sea-to-Sky highway today. So much fun. Lots of corners but also lots of space since the hwy expansion in 2010. I remember driving this back in the 90's when it was single lanes. So much safer now. Did an amazing morning yoga class at the top. Highly recommend trying it! Classes start at 9:45 every weekday morning (taught by @northyoga_ ). Today's class was Yang to Yin... a perfect mix of flow and deep stretches for all levels #yoga #explorebc #seatoskyhighway #seatoskygondola #roadtrip #girlsthatride #moto #view #nature #yogainnature #yogaview #motorcycle
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Uluwatu is gorgeous. Ancient temple that sits on a cliff. Protected by some cranky monkeys. My driver overcharged me on the way there. I sat down for a second in the parking lot to figure it out and this huge monkey comes out of nowhere, snatches my phone and hisses at me. His teeth were huge, keep my $1000 iphone. Someone came and helped by feeding the monkey so he'd drop my phone. I was told they are particularly nasty in the morning because they haven't eaten yet. Me too monkey. Me too. . But the view 🌊 . . #bali #baliindonesia #uluwatu #monkey #uluwatutemple #monkeyfight #view #indonesia
Hanging out in Nusa Dua for a few days. The Ritz is gorgeous. Beautiful grounds, right on a white sand beach overlooking the Indian Ocean. . . . #bali #baliindonesia #nusadua #beach #resort #theritz
Love exploring all the funky cafes in Bali. I was worried that with a nut 🥜 allergy in Indonesia my food options would be limited. Not at all. Flip through the slideshow for some of my favourite dishes so far. . . . #food #bali #indonesia #ubud #seminyak #canggu #peanutallergy #balifood the last pic is of my breakfast at #anggahomestay . . Thanks @josieinbc and @localwanderer for the tips!

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