sandtoesha

Trying to live life with sandy toes and laughter

Cinnamon Bun smoothy

This is so good! I mixed one up last night in the Vita-mix and it was so easy. Here’s a link to the original recipe but I tend to use recipes as a general guide here’s what I did:

One Frozen Banana

a lot of coconut milk (estimate two and 1/2 cups?)

about a tablespoon of cinnamon (but could probably use less)

Tablespoon of vanilla extract

Teaspoon of honey

Blend it all together…

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This entry was posted on February 18, 2015 by in Foods and tagged , , , .

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