Trying to live life with sandy toes and laughter

Cinnamon Bun smoothy

This is so good! I mixed one up last night in the Vita-mix and it was so easy. Here’s a link to the original recipe but I tend to use recipes as a general guide here’s what I did:

One Frozen Banana

a lot of coconut milk (estimate two and 1/2 cups?)

about a tablespoon of cinnamon (but could probably use less)

Tablespoon of vanilla extract

Teaspoon of honey

Blend it all together…



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


This entry was posted on February 18, 2015 by in Foods and tagged , , , .


No Instagram images were found.


%d bloggers like this: