sandtoesha

Trying to live life with sandy toes and laughter

Just because you’re “good at something” doesn’t mean it’s what you want to do.

I love Tinybuddha Just stumbled into an article by Lisa Esile about 7 Ways to Know When Your Mind is Trying to Control Your Life. Great read. It hit home … Continue reading

January 30, 2014 · Leave a comment

I heard a rumour…

The sun is coming, my iphone told me so. Here is my list of things to cram in before the rain comes back: Get the patio ready at my loft and BBQ … Continue reading

April 19, 2013 · Leave a comment

Don’t freak out ;)

I changed the name of my blog… I originally named the url for this blog ‘Imperial Dreams’ after my first 2004 trip to Costa Rica when I was dreaming of returning … Continue reading

April 12, 2013 · 1 Comment

Today in yoga class…

I learn something about myself every time I step on my mat… Today in class i realised my new pedicured toes look really pretty. It’s not always deep introspective and life shifting … Continue reading

April 10, 2013 · Leave a comment

Meditation Commitment Issues…

Well yes, I know I have commitment issues overall. Right now it’s surfacing as meditation commitment issues. I think I’m just cautious with life… I start slow with things before … Continue reading

December 11, 2012 · Leave a comment

Anamaya Nostalgia

Wow I can’t believe one year ago I was eagerly awaiting my Anamaya trip and I didn’t know any of my yogi tribe! I’d love to commemorate the experience with an annual … Continue reading

August 22, 2012 · 1 Comment

Meet my favourite Zafu…

Before September of 2011 I had no idea what a Zafu was and my meditation experience ended with the shavasana portion of a yoga class. I spent the month of September in … Continue reading

April 30, 2012 · Leave a comment

Loving Yoga Barre…

So my shoulder was messed up. Restorative yoga classes really helped release the facia and I was able to gain mobility of the arm again, but lost all the stability … Continue reading

March 5, 2012 · Leave a comment

" doin ok?" sounds a lot like "do you know Kay?"…

So my shoulder has been royally messed up and recent Physio IMS treatments have made it worse to the point that I can no longer put weight on it without feeling … Continue reading

January 16, 2012 · Leave a comment

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