Meditation Commitment Issues…
Well yes, I know I have commitment issues overall. Right now it’s surfacing as meditation commitment issues. I think I’m just cautious with life… I start slow with things before … Continue reading
My Life of Pi Moment…
I was teaching my dance class Saturday afternoon. The studio is on East Hastings so once and a while we get a random walk in (sometimes it’s a homeless person, addict … Continue reading
Anamaya Nostalgia
Wow I can’t believe one year ago I was eagerly awaiting my Anamaya trip and I didn’t know any of my yogi tribe! I’d love to commemorate the experience with an annual … Continue reading
Unhealthy weight loss…
Breakups are the fastest (albeit unhealthy) way for me to lose weight. I don’t get it though. I gained some weight about 8 months ago when I had to seriously … Continue reading
Meet my favourite Zafu…
Before September of 2011 I had no idea what a Zafu was and my meditation experience ended with the shavasana portion of a yoga class. I spent the month of September in … Continue reading
This is where I go back to…
When I close my eyes and meditate. Anamaya Jungle Retreat – Costa Rica
messenger musings…
Me – was going to ring you when I got home but phone died Mr. Disturber – thought something like that happened Me – ya, phone died… charger didn’t work … Continue reading
" doin ok?" sounds a lot like "do you know Kay?"…
So my shoulder has been royally messed up and recent Physio IMS treatments have made it worse to the point that I can no longer put weight on it without feeling … Continue reading
sandtoesha 