My Life of Pi Moment…
I was teaching my dance class Saturday afternoon. The studio is on East Hastings so once and a while we get a random walk in (sometimes it’s a homeless person, addict … Continue reading
Clean Eating… will I ever get there?
not if I can’t break the habit of rewarding myself with food… Interesting article on thegraciouspantry.com that knocks it home “Do Not Reward Yourself With Food… You are not a … Continue reading
Unhealthy weight loss…
Breakups are the fastest (albeit unhealthy) way for me to lose weight. I don’t get it though. I gained some weight about 8 months ago when I had to seriously … Continue reading
Momentary Spidey Powers
I think it’s now an accepted fact by most people that know me that I fall a lot. I think 10% of all my blog posts involve me hitting the pavement. … Continue reading
" doin ok?" sounds a lot like "do you know Kay?"…
So my shoulder has been royally messed up and recent Physio IMS treatments have made it worse to the point that I can no longer put weight on it without feeling … Continue reading
Our past Stuggles* help make us who we are today… they are gifts to our character. *Stuggles = Struggles. I just like saying the former better.
A doodle a day…
I really wish my teachers had known that doodling while listening to lectures helps you retain information. I was a chronic doodler and always got in trouble for it. Check … Continue reading
Grasshopper sunrise…
So day 7 in the Jungle and I wake up at 5am to a tick tick sound in my ear. At first I thought it was a rain leak… But … Continue reading
sandtoesha 