Don’t freak out ;)
I changed the name of my blog… I originally named the url for this blog ‘Imperial Dreams’ after my first 2004 trip to Costa Rica when I was dreaming of returning … Continue reading
Meet my favourite Zafu…
Before September of 2011 I had no idea what a Zafu was and my meditation experience ended with the shavasana portion of a yoga class. I spent the month of September in … Continue reading
This is where I go back to…
When I close my eyes and meditate. Anamaya Jungle Retreat – Costa Rica
I’m home…
Sitting here eating Cocanas listening to my Natural Sounds of Costa Rica CD while I re watch a YouTube link of my yogi tribe singing the Mahamrityunjaya Mantra. I’m also … Continue reading
Day 5 of the Pura Vida adventure…
So the training schedule is pretty busy – 4 days on with one day off and our our days on are pretty full. 7:00 am yoga, 8:30 Breakfast, 10:00 class … Continue reading
Day one of my Pura Vida Adventure…
I’m here in Costa Rica. Staying in a hostel by the airport and then catching a flight out to Tambor in the morning. It almost didnt happen! Barely caught my … Continue reading
