Aunty Loves You
Her whole world, to this point, has unfolded in her mind. When she first opens her eyes, she’s overwhelmed with the newness, confused. So she retreats to her safe place. … Continue reading
Yoga Retreat – Feb 2017 ONE SPOT LEFT
I have one, private, ocean view casita left at my yoga retreat in Samana, Dominican. Time to jump off the fence and snap it up. Ocean view, private casita in the … Continue reading
Nature heals
Nature is always lovely, invincible, glad, whatever is done and suffered by her creatures. All scars she heals, whether in rocks or water or sky or hearts. – John of … Continue reading
Stop making the same mistakes – 3 Steps to growth
Step One – Self Forgiveness and Acceptance. Release the heaviness of taking responsibility. Let it be ok not to be perfect. What does that mean? Try not to beat yourself up … Continue reading
Samana Yoga Retreat 2017 – Excursion Samples
Here are a few samples of the day trips we can plan to do from the retreat in Samana. I’ve marked* my favourites: Tubing Tour on a Secret River * … Continue reading
Timeless Friendships
Interesting article sent to me by a friend on how female friendships are so important. It’s so true that we tend to wave in and out of each others lives … Continue reading
Early-Bird rates for Sandtoesha yoga retreat 2017
Book by Feb 14th 2016 to secure the following reduced rates for the Feb 2017 Yoga retreat: One person Casita for $1,100 (save $200) Additional person – sharing Casita queen … Continue reading
Sandtoesha Yoga Retreat 2017
Be a part of the first Sandtoesha yoga retreat in Feb of 2017. The Basics: Sand. Ocean. Jungle. Sun. Yoga. Laughter. February 17, 2017, for one week I’ll be hosting … Continue reading
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