sandtoesha

Trying to live life with sandy toes and laughter

Chasing the sun again

Just returned from an amazing time in Mexico. Congratulations Annie & Steve (and Mia Margarita & Mojito Max). Beautiful wedding and stunning bride and groom. Some other memorable moments: Mia … Continue reading

April 30, 2017 · Leave a comment

Sandtoesha yoga retreat in Samana – post trip update

I’m at my treehouse bungalow, cliffside at El Cabito. At the end of 16 days in the DRs gorgeous province of Samana, I reflect on the 7 days spent with … Continue reading

February 28, 2017 · Leave a comment

One month away… One spot left

This is going to be my morning yoga view. So excited! If you want to join me, there’s still one spot left at my Caribbean yoga retreat (starting Feb 17). … Continue reading

January 16, 2017 · Leave a comment

Adios 2016

2016 knocked us on our asses. There were so many collective and personal losses. One after the other they rolled in, and we learned, dusted off, and got back up. … Continue reading

December 31, 2016 · Leave a comment

Bucket List Item – Burlesque

I’ll soon get to check off a bucket list item, dance burlesque on stage. Well, let’s call it Nuevo Burlesque. I won’t be by myself. I’m performing with a troupe of … Continue reading

November 24, 2016 · Leave a comment

Thrill The World 2016

This year is the 10th anniversary (and my 4th time) of Thrill The World, where people around the world simultaneously perform Michael Jackson’s Thriller dressed as zombies. This year I … Continue reading

October 29, 2016 · Leave a comment

Yoga to help move through ‘stuff’

I find that when I’m going through emotional ‘stuff’ my brain tries to protect me by moving quickly to something better. Avoiding the pain and creating reasons to validate rushing past … Continue reading

September 30, 2016 · Leave a comment

So this Happened…

My first official by line in the National Post from my Bowen Island story!  

August 23, 2016 · Leave a comment

Aunty Loves You

Her whole world, to this point, has unfolded in her mind. When she first opens her eyes, she’s overwhelmed with the newness, confused. So she retreats to her safe place. … Continue reading

July 14, 2016 · Leave a comment

Instagram

Loved the ride up to @barkervillebc I'm a sucker for historic towns. #goldrushtrail #explorebc so far we've made our way up #seatoskyhighway #duffylakeroad #route97 #cariboohighway next up @route16_ca #motorcycleroadtrip #suzukitu250x is rocking it.
Howe Sound view from the top of the Sea to Sky Gondola. Did my first ride of the Sea-to-Sky highway today. So much fun. Lots of corners but also lots of space since the hwy expansion in 2010. I remember driving this back in the 90's when it was single lanes. So much safer now. Did an amazing morning yoga class at the top. Highly recommend trying it! Classes start at 9:45 every weekday morning (taught by @northyoga_ ). Today's class was Yang to Yin... a perfect mix of flow and deep stretches for all levels #yoga #explorebc #seatoskyhighway #seatoskygondola #roadtrip #girlsthatride #moto #view #nature #yogainnature #yogaview #motorcycle
Found this lovely oasis on my ride back from #harrisonhotsprings #explorebc #mission #girlsthatride #waterfall #cascadefalls #roadtrip #britishcolumbia #mototrip #scenic7 #highway7
Uluwatu is gorgeous. Ancient temple that sits on a cliff. Protected by some cranky monkeys. My driver overcharged me on the way there. I sat down for a second in the parking lot to figure it out and this huge monkey comes out of nowhere, snatches my phone and hisses at me. His teeth were huge, keep my $1000 iphone. Someone came and helped by feeding the monkey so he'd drop my phone. I was told they are particularly nasty in the morning because they haven't eaten yet. Me too monkey. Me too. . But the view 🌊 . . #bali #baliindonesia #uluwatu #monkey #uluwatutemple #monkeyfight #view #indonesia
Hanging out in Nusa Dua for a few days. The Ritz is gorgeous. Beautiful grounds, right on a white sand beach overlooking the Indian Ocean. . . . #bali #baliindonesia #nusadua #beach #resort #theritz
Love exploring all the funky cafes in Bali. I was worried that with a nut 🥜 allergy in Indonesia my food options would be limited. Not at all. Flip through the slideshow for some of my favourite dishes so far. . . . #food #bali #indonesia #ubud #seminyak #canggu #peanutallergy #balifood the last pic is of my breakfast at #anggahomestay . . Thanks @josieinbc and @localwanderer for the tips!
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