sandtoesha

Trying to live life with sandy toes and laughter

Toxic

So I was in a meditation class and we were focusing on the chakras. The teacher asked us to radiate love and energy outward from the heart chakra. It was … Continue reading

August 13, 2013 · Leave a comment

OK Crow… you win

Last year around this time I had a bit of an issue with a crow who hangs out on my morning walk route to the train. There were multiple dive bombs to my … Continue reading

June 10, 2013 · 1 Comment

Stop being you ok?

Um… No. I had a friend say something like that to me. Well it was more like “you need to change how much you let it get to you when … Continue reading

May 29, 2013 · Leave a comment

My Dharma 101 lesson

This is something I’ve struggled with, not unlike most people. Discovering your purpose and mission, or your divine destiny (Dharma) is no easy task. The thing is, it’s something you can’t … Continue reading

April 23, 2013 · 3 Comments

Don’t freak out ;)

I changed the name of my blog… I originally named the url for this blog ‘Imperial Dreams’ after my first 2004 trip to Costa Rica when I was dreaming of returning … Continue reading

April 12, 2013 · 1 Comment

Today in yoga class…

I learn something about myself every time I step on my mat… Today in class i realised my new pedicured toes look really pretty. It’s not always deep introspective and life shifting … Continue reading

April 10, 2013 · Leave a comment

Yup… good Rumi wisdom :)

The breeze at dawn has secrets to tell you. Don’t go back to sleep.   You must ask for what you really want. Don’t go back to sleep.   People … Continue reading

April 9, 2013 · 1 Comment

Patterns

It has become quite obvious to me (and sharply pointed out to me by a few close friends) that I have been following some patterns in my life and it’s … Continue reading

March 18, 2013 · Leave a comment

Changes, Alright Mr. Bowie I get it…

Stop sending the lessons. Why do we resist change so much? I’m Queen of it, from moving homes to relationships and even silly little things like giving up my faithful lunch … Continue reading

March 1, 2013 · Leave a comment

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