sandtoesha

Trying to live life with sandy toes and laughter

Category Archives: Bucket List Stuff

On My Bucket List for so long…

I’ve wanted to do a British Columbia Hot Springs Road Trip for years now, and now I’m doing it!  It’s the perfect time of year for it. Sunny days with … Continue reading

September 12, 2014 · Leave a comment

SUP?

Starting to really like my Stand up Paddle Board adventures. Just not sure I’m getting a work out when I go? Time to add a few more yoga moves to … Continue reading

July 28, 2014 · 1 Comment

Love the Buried Life guys…

Read this on their Facebook page today: Someone asked: What are the smartest things I can do for my future while I’m still young? 1. Exercise. 2. Save money. 3. … Continue reading

November 14, 2013 · Leave a comment

Thrill the World 2013

Me eating my finger. Did the Thriller flash mob again this year. So much fun! Last time I did it was with my sister in 2009. It’s a really cool … Continue reading

October 29, 2013 · Leave a comment

Breast Cancer Commercial

Here’s the Breast Cancer Commercial I did a little (like 3.2 seconds) dancing in… Woman :60 from Idea Studio™ on Vimeo.

March 15, 2013 · Leave a comment

Day one of my Pura Vida Adventure…

I’m here in Costa Rica. Staying in a hostel by the airport and then catching a flight out to Tambor in the morning. It almost didnt happen! Barely caught my … Continue reading

September 3, 2011 · 1 Comment

Capoeira, Samba, Vegas, and Yoga Teacher Training

Well once again it’s been a month since I posted. March was pretty busy for me, here’s a quick summary: I’ve been teaching a lot of Zumba classes and loving … Continue reading

April 4, 2011 · Leave a comment

Beavers and lumberjacks and Moose… oh my

Well it’s over. British Columbia and the rest of Canada are experiencing the Post Olympic hangover. But cheer up, the Paralympic torch relay started yesterday and the games start again … Continue reading

March 5, 2010 · Leave a comment

Instagram

I was getting setup for tonight’s #restorativeyoga class and noticed the shadows. I can’t resist geometric framing. Anyway, if you’re ready to relax tune in @lofty_vibe at 6:30 pm. If you are like me you’re feeling a little screen fatigue, but rest assured 😉 you won’t be looking at your phone. All you need is the sound. #yoga #restorative #heartchakra
Three days at a silent retreat might seem terrifying to some, but this introvert loved it. Here are a few reasons why. No tech, after taking a few pictures I surrendered my phone. The need to capture everything that caught my eye was replaced with a hunger to observe everything deeply. Practicing the ancient art of pen writing. I spent time with my thoughts, journaling and doodling them out. Without Google to ask, I spent more time thinking things through, exercising my problem solving skills. I perused the library and rekindled my love for books. I just wish I could find a copy of that book I didn’t finish. The tea station with every imaginable fresh herb 🌿 for bespoke creations. I’m not a foodie, but I do love when food is healthy and so well prepared that I’d choose it over a burger and fries. The evening campfires reminded me of home. And I burned some baggage 🧳 I’m ready for a longer silent stay if anyone has any local suggestions. #silentretreat #bali #retreat #digitaldetoxchallenge
One of the most memorable places I stayed in Bali was north @villageabovetheclouds I woke up, meditated, ate, and practiced yoga with a view of the countryside and rice fields. #ricefields #bali #baliindonesia #sunrise
Singapore you surprised me! My Australian visa didn’t come through in time so I made a last minute switch at the airport to @singapore Such a unique and beautiful country. Clean and safe streets, architecture mixed with nature, and lively cultural pockets around every corner. Highlights for me were little Turkey, India, and Chinatown, and the food! #singapore #travel #nature #gardensbythebay #sentosaisland #singaporesling #longbar
Here are few pictures from my last few days in Canggu. The first is after sunset @finnsbeachclub then @desaseni_avillageresort after a sunrise yoga flow class, the view from my patio, and the bike I’ve been trying to explore with but trying to stay out of Canggu rush hour has been tough #bali #canggu #canggubali #finnsbeachclub #sunset
Loving Gili Air the most of all the places I’ve been so far. Pics are of the boat ride over and then my early morning walk pre and post sunrise 🌅 #lovegili #sunrise #baliindonesia

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