sandtoesha

Trying to live life with sandy toes and laughter

Early-Bird rates for Sandtoesha yoga retreat 2017

Book by Feb 14th 2016 to secure the following reduced rates for the Feb 2017 Yoga retreat: One person Casita for $1,100 (save $200) Additional person – sharing Casita queen … Continue reading

January 25, 2016 · 1 Comment

Sandtoesha Yoga Retreat 2017

Be a part of the first Sandtoesha yoga retreat in Feb of 2017. The Basics: Sand. Ocean. Jungle. Sun. Yoga. Laughter. February 17, 2017, for one week I’ll be hosting … Continue reading

December 31, 2015 · 2 Comments

Around the world in 22 days part 6 – India (Goa Agonda beach)

Yoga Yoga chocolate and Yoga… For our last three days in Goa we are south at Agonda beach for a yoga retreat with Yogamea. Beautiful and quiet here. The yoga … Continue reading

November 5, 2015 · 1 Comment

Around the world in 22 days part 5 – India (Goa Ashvem beach)

Ashvem beach is beautiful. Our hotel Rococco is right on a little reef overlooking the sea with gorgeous sandy beaches on either side. The reef is really jagged and looks … Continue reading

November 4, 2015 · 2 Comments

Staying young…

Great advice on staying young from a 96 year old grandma… some of my favourites: 2. Avoid spending time with people who complain about how old they feel. 3. Exercise … Continue reading

July 13, 2015 · 1 Comment

Yoda Class…

I think I’m going to change my classes from yoga to Yoda Classes. Have to brush up on my  Yodaisms. Warrior pose with imaginary light sabre… Namaste = may the … Continue reading

May 31, 2015 · Leave a comment

Going around the world!

So the flights are booked. Lots and lots of flights, a few trains, maybe some bikes too. Flying westward the whole way  in a bit of a zigzag. Add yoga mat, surf … Continue reading

May 28, 2015 · Leave a comment

Loving ClassPass Vancouver

So I signed up for ClassPass last week and am totally loving it. If you haven’t heard of ClassPass in a nutshell it’s a monthly fitness pass that gives you … Continue reading

March 17, 2015 · 1 Comment

Connecting to Nature

What does it really mean to connect with nature? How do we know when we are disconnected? Must you be somewhat aware of your inner connection to Nature to notice … Continue reading

January 22, 2015 · Leave a comment

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Snow showed up for our festive girls weekend in Whistler @pangeapod #explorebc #iceroom
Had fun exploring the #sunshinecoast with @katiemah and @racheladdante this past weekend. Do you know what to do if you run into a bear 🐻 in the woods? #hike #nature #rainforrest #explorebc #adventuresmart #bearsafety @bc_adventuresmart
This is one of my favourite illustrations from the Roberts Creek Mandala this year. Such a great project. It was started in 1997 when a group of friends painted over some negative graffiti. I first saw it back in 2007, and love that it's created new each year by the community and still going strong. The boy in the centre is the original organizer's son. #art #communityart #mandala #robertscreek #sunshinecoast #explorebc #robertscreekmandala
Seven years ago I spent a life changing month in #costarica for yoga teacher training at @anamayaresort Met so many wonderful people, fell in love with the jungle, and shifted my life's trajectory. #throwbackthursday #ytt #puravida #infinitypool #oceanview #yoga #namaste #sandtoesha #santosha
17 years since I first hiked here. My second visit, still gorgeous, but now this trio of lakes is no longer secret(ish). #bestroadtripever #nature #lovetrees
Made it to the island. By this last leg of the road trip riding felt like floating through air. #motorcycleroadtrip #explorebc #motorcycle #vancouverisland #telegraphcove #cumberland #porthardy #suzukitu250x #roadtrip #islandhighway #hwy19 #hwy19a #2000km #1300miles #atwyld #britishcolumbia
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