Wear Sunscreen
The last tan for Tam.I love the sun. In the last year and a half I’ve been tanning on the beaches of Goa in India, Samana in the Dominican, Cuba, and … Continue reading
Chasing the sun again
Just returned from an amazing time in Mexico. Congratulations Annie & Steve (and Mia Margarita & Mojito Max). Beautiful wedding and stunning bride and groom. Some other memorable moments: Mia … Continue reading
Sandtoesha yoga retreat in Samana – post trip update
I’m at my treehouse bungalow, cliffside at El Cabito. At the end of 16 days in the DRs gorgeous province of Samana, I reflect on the 7 days spent with … Continue reading
One month away… One spot left
This is going to be my morning yoga view. So excited! If you want to join me, there’s still one spot left at my Caribbean yoga retreat (starting Feb 17). … Continue reading
Adios 2016
2016 knocked us on our asses. There were so many collective and personal losses. One after the other they rolled in, and we learned, dusted off, and got back up. … Continue reading
Bucket List Item – Burlesque
I’ll soon get to check off a bucket list item, dance burlesque on stage. Well, let’s call it Nuevo Burlesque. I won’t be by myself. I’m performing with a troupe of … Continue reading
Thrill The World 2016
This year is the 10th anniversary (and my 4th time) of Thrill The World, where people around the world simultaneously perform Michael Jackson’s Thriller dressed as zombies. This year I … Continue reading
Yoga to help move through ‘stuff’
I find that when I’m going through emotional ‘stuff’ my brain tries to protect me by moving quickly to something better. Avoiding the pain and creating reasons to validate rushing past … Continue reading
So this Happened…
My first official by line in the National Post from my Bowen Island story!
sandtoesha 