You don’t have to be good to be healthy…
I’ve fallen victim to thinking I need to be good at a sport or activity to enjoy it. That’s just not the case. Stumbling, feeling awkward they are all part of trying … Continue reading
Breast Cancer Commercial
Here’s the Breast Cancer Commercial I did a little (like 3.2 seconds) dancing in… Woman :60 from Idea Studio™ on Vimeo.
Zumba
Here’s an interview I did for Empowered Health. I’m super sweaty because the interview was right after class and a bit subdued due to the migraine I had, but that … Continue reading
My Saturday Zumba
Free trial of my Saturday Zumba class this March 17th at 11:00 am Axe Capoeira Academy 45 West Hastings Next session starts March 24th Pre purchase a punch card … Continue reading