sandtoesha

Trying to live life with sandy toes and laughter

Yoga to help move through ‘stuff’

I find that when I’m going through emotional ‘stuff’ my brain tries to protect me by moving quickly to something better. Avoiding the pain and creating reasons to validate rushing past … Continue reading

September 30, 2016 · Leave a comment

Around the world part 4 – India (goa Calagunte beach)

After an overnight layover in Hyderabad we arrived in Goa. It’s so warm here. We settled in at a cute hotel (hotel Seagul) in Calagunte for a few nights. Calagunte … Continue reading

November 2, 2015 · 1 Comment

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