sandtoesha

Trying to live life with sandy toes and laughter

Yoga to help move through ‘stuff’

I find that when I’m going through emotional ‘stuff’ my brain tries to protect me by moving quickly to something better. Avoiding the pain and creating reasons to validate rushing past … Continue reading

September 30, 2016 · Leave a comment

OK Crow… you win

Last year around this time I had a bit of an issue with a crow who hangs out on my morning walk route to the train. There were multiple dive bombs to my … Continue reading

June 10, 2013 · 1 Comment

Patterns

It has become quite obvious to me (and sharply pointed out to me by a few close friends) that I have been following some patterns in my life and it’s … Continue reading

March 18, 2013 · Leave a comment

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