Yoga to help move through ‘stuff’
I find that when I’m going through emotional ‘stuff’ my brain tries to protect me by moving quickly to something better. Avoiding the pain and creating reasons to validate rushing past … Continue reading
September 30, 2016 · Leave a comment
OK Crow… you win
Last year around this time I had a bit of an issue with a crow who hangs out on my morning walk route to the train. There were multiple dive bombs to my … Continue reading
June 10, 2013 · 1 Comment
Patterns
It has become quite obvious to me (and sharply pointed out to me by a few close friends) that I have been following some patterns in my life and it’s … Continue reading
March 18, 2013 · Leave a comment
sandtoesha 